Directions

1. Combine pudding, flour, cinnamon and baking powder
2. Add egg, blueberries & water to dry ingredients, stir until moist
3. Coat a pan with cooking spray & turn stove to medium heat
4. Spoons 1⁄4 batter at a time onto the heated pan, cook until slightly brown then flip to cook the other side
5. For thinner pancakes, make the batter by adding more water, one tablespoon at a time

Nutrition

Calories 273 • Protein 22g • Carbohydrate 44g • Fat 1g • Fiber 2g

Exchanges Per Serving

Meat 1 • Starch 1/2 • Fruit 1/2 • Milk 1