Recipes

Protein Mint Lemonade Popsicles

Protein Mint Lemonade Popsicles

Prep Time 5-10 mins Makes 2 Servings Nutrition Facts 75 Calories 15g Protein Sugar-free Ingredients:...

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Cheesy Broccoli & Mushroom Pasta

Cheesy Broccoli & Mushroom Pasta

Cheesy Broccoli and Mushroom Pasta Prep Time 5-10 mins Makes 1 Servings What's better than cheesy...

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Cabbage Soup

Cabbage Soup

Cabbage Soup Cook Time 30-40mins Makes 2 Servings Cabbage is known for its weight loss promoting...

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Curried Chicken & Vegetable Cream Soup

Curried Chicken & Vegetable Cream Soup

Curried Chicken & Vegetable Cream Soup Prep Time 5-10 mins Makes 1 Servings A simple two-ingredient...

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Hearty Cream of Broccoli Soup

Hearty Cream of Broccoli Soup

Hearty Cream of Broccoli Soup Prep Time 5-10 mins Makes 1 Servings What's better than a...

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Cream of Asparagus Soup

Cream of Asparagus Soup

Cream of Asparagus Soup Prep Time 15-20 Mins Makes 1 Serving A simple recipe of...

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Mushroom Tarragon Bisque

Mushroom Tarragon Bisque

Mushroom Tarragon Bisque Prep Time 15 mins Makes 1 Servings A healthier take on a traditional...

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Shrimp Chowder

Shrimp Chowder

Shrimp Chowder Prep Time 15 mins Makes 1 Servings A simple, creamy, flavor-packed shrimp chowder for...

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Herbed Tomato Soup

Herbed Tomato Soup

Herbed Tomato Soup Prep Time 5 mins Makes 1 Servings Rich and creamy, fire-roasted tomatoes blended...

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Oriental Noodle Soup

Oriental Noodle Soup

Oriental Noodle Soup Prep Time 15-20 mins Makes 1 Servings A weight loss friendly take on...

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Spicy Chicken Broccoli Soup

Spicy Chicken Broccoli Soup

Spicy Chicken Broccoli Soup Prep Time 5-10 mins Makes 1 Servings Enjoy a hot soup on...

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Spinach Shrimp Soup

Spinach Shrimp Soup

Spinach Shrimp Soup Prep Time 15 mins Makes 1 Serving Who doesn't love a tasty shrimp...

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Hearty Turkey Noodle Soup

Hearty Turkey Noodle Soup

Hearty Turkey Noodle Soup Prep Time 10 mins Makes 1 Servings Everyone loves a good turkey...

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Creamy Tomato Soup

Creamy Tomato Soup

Creamy Tomato Soup Prep Time 5-10 Mins Makes 1 Servings Tomato Soup is a traditional...

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Shiitake Mushroom Sauce

Shiitake Mushroom Sauce

Shiitake Mushroom Sauce Prep Time 5-10 mins Makes 1 Servings Make your own shitake mushroom sauce,...

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Cream of Chicken Gravy

Cream of Chicken Gravy

Cream of Chicken Gravy Prep Time 5-10 mins Makes 1 Servings What's better on a cold...

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Chicken & Vegetable Cream Soup Mix

Chicken & Vegetable Cream Soup Mix

Chicken & Vegetable Cream Soup Mix Prep Time 10 mins Makes 1 Servings Make your own...

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Tomato Sauce

Tomato Sauce

Tomato Sauce Prep Time 5 mins Makes 1 Servings Make your own tomato sauce and avoid...

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Cheese Spinach Dip

Cheese Spinach Dip

Broccoli Mushroom Dip Prep Time 5-10 mins Makes 1 Servings A classic snacking essential enjoyed by...

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Broccoli Mushroom Dip

Broccoli Mushroom Dip

Broccoli Mushroom Dip Prep Time 5-10 mins Makes 1 Servings A classic snacking essential enjoyed by...

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Rice with Broccoli & Mushrooms

Rice with Broccoli & Mushrooms

Rice with Broccoli and Mushrooms Prep Time 15 mins Makes 1 Servings Vegetable rice is a...

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Holiday Stuffing

Holiday Stuffing

Holiday Stuffing Prep Time 50 mins Makes 1 Servings Stuffing doesn't necessarily have to be stuffing -...

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Green Bean Casserole

Green Bean Casserole

Green Bean Casserole Prep Time 10 mins Makes 1 Servings An American Christmas classic, green bean...

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Zucchini Fettucini

Zucchini Fettucini

Zucchini Fettucini Prep Time 5-10 mins Makes 1 Servings Love your pasta but not the accompanying...

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Creamy Pasta with Vegetables

Creamy Pasta with Vegetables

Creamy Pasta with Vegetables Prep Time 5-10 mins Makes 1 Servings Pasta is a staple food...

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Alfredo Stuffed Tomato

Alfredo Stuffed Tomato

Alfredo Stuffed Tomato Prep Time 25 mins Makes 1 Servings This recipe livens up hearty vegetables...

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Alfredo Florentine

Alfredo Florentine

Alfredo Florentine Prep Time 20 mins Makes 1 Servings An easy to make the recipe, this...

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CocoMint Pudding/Shake

CocoMint Pudding/Shake

CocoMint Pudding Prep Time 5-10 mins Makes 1 Servings A throwback to winter weather with this...

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Kiwi & Berry Frozen Pops

Kiwi & Berry Frozen Pops

Kiwi & Berry Frozen Pops Prep Time 5-10 mins Makes 1 Servings Make your own berry...

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