Our rich, creamy Garlic Mashed Potatoes taste so good that you'll forget they're on plan! With 25 vitamins and minerals, 11 grams of protein, and just 110 calories, they'll satisfy your savory cravings!
1. Mix contents of 1 packet with ½ cup (4 fl. oz.) of COLD water in a deep, microwave-safe bowl STIR WELL.
2. Microwave on high uncovered for 1 ½ minutes. Microwave ovens vary heating time may need to be adjusted.
3. Remove from microwave STIR. Wait 3-5 minutes for product to thicken. Enjoy.
DO NOT prepare in a shaker jar.
Dehydrated Potato Flakes, Protein Blend (Soy Protein Isolate, Calcium Caseinate, Milk Protein Isolate, Pea Protein Isolate, Whey Protein Concentrate), Natural Flavors, Gum Blend (Cellulose and Guar Gums), Vegetable Broth Seasoning (Yeast Extract, Salt, Tomato Powder, Garlic Powder, Onion Powder, Spices, Sunflower Oil), Nonfat Milk Powder, Dehydrated Sour Cream, Egg Whites Powder, Garlic Powder, Soluble Corn Fiber, Onion Powder, Potassium Citrate, Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Disodium Inosinate and Disodium Guanylate, Spice, Sunflower and/or Soy Lecithin.
Contains: Milk, Soy & Egg. Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts.