Tender Flank Steak

Prep Time
5-10 mins
4 Servings

Our Tender Flank Steak is under 200 calories and full of all of the essential nutrients your body needs to stay fueled throughout the day. Try it out for yourself and you won't be disappointed!


  • ½ package NutriWise Beef Bouillon Soup
  • 1 garlic clove, minced
  • ½ cup white vinegar
  • ½ tsp. pepper
  • 2 tsp. dry mustard
  • 2 tsp. Worcestershire sauce
  • 1 pound flank steak


  1. Combine all ingredients together, except the steak, to make a sauce.
  2. Place the steak in a shallow pan; pour the sauce over the steak.
  3. Cover and refrigerate for 4 hours.
  4. Remove steak from refrigerator and broil for 4 minutes on each side.


Calories 173 • Protein 26g • Carbohydrate 0.5g • Fat 7g • Fiber 0g

Exchanges Per Serving

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