Stuffed Zucchini

Prep Time
5-10 mins
2 Servings

Our Stuffed Zucchini tastes refreshing yet filling and packed with protein and other essential nutrients your body needs. With a kick of spice it is sure to leave your mouth watering. 


  • 2 packages NutriWise Cream of Tomato Soup
  • 1 medium zucchini
  • 1 cup water
  • Spicy Herb Seasoning, as desired
  • 6 oz. ground beef, cooked and drained
  • 1 slice whole wheat bread, diced


  1. Preheat oven to 350°.
  2. In a small bowl combine the soup mix with water to make a sauce.
  3. Halve the zucchini lengthwise and scoop out flesh.
  4. Chop the scooped zucchini into small pieces and place in a mixing bowl.
  5. Add the beef, bread, and half of the sauce. Mix well.
  6. Stuff zucchini shells with this mixture and place in a baking dish.
  7. Bake at 350°for 15 minutes.
  8. Pour remaining sauce over top, and continue baking for 5-10 minutes.


Calories 295 • Protein 40g • Carbohydrate 19g • Fat 7g • Fiber 2g

Exchanges Per Serving

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