Shiitake Mushroom Sauce - NutriWise

Shiitake Mushroom Sauce

Prep Time
5-10 mins
1 Servings

Make your own shitake mushroom sauce, to rival and beat the same store-bought products laden with salt, unnecessary carbs, and fat. An easy and simple recipe with only four steps, this is a delicious sauce with only 80 low calories, a complete 13g of high-quality slow digesting proteins, and a whole lot of flavor. 



  1. Saute mushrooms in no stick cooking spray until softened.
  2. Remove from heat and reserve.
  3. Add boiling water to soup mix and stir until completely dissolved.
  4. Add mushrooms and allow to stand 2 minutes.
  5. Serve.


Calories 80 • Protein 13g • Carbohydrate 8g • Fat 0g • Fiber 7g

Exchanges Per Serving

Meat 1 • Vegetable 1
Back to blog