Rocky Road Ice Cream - NutriWise

Rocky Road Ice Cream

Prep Time
5-10 mins
1 Servings

Make yourself a cold and delightful treat on a warm summer day, in the comfort of your own home. Treat yourself to the decadence of a rocky road ice cream, with only 230 low calories and 22 grams of high-quality protein. We've made ice-cream healthy, delicious, and ready to eat through a few easy and effective steps.



  1. Crush ice cubes in a blender.
  2. Add the rest of the ingredients, except the bar, blend until mixed.
  3. Stir in the chopped bar.
  4. Serve immediately or freeze for 15 min, then serve.
  5. Variation: Substitute a Double Chocolate or a ChocoMint Bar for the Chocolate Peanut Butter Bar.


Calories 230 • Protein 22g • Carbohydrate 27g • Fat 5g • Fiber 4g


Exchanges Per Serving

Meat 1• Starch 1 • Milk 1

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