Mock Mashed Potatoes

Prep Time
5-10 mins
1 Servings

Mashed potatoes are great, but our Mock Mashed Potatoes with cauliflower are even better. It's less than 100 calories and will leave you satisfied, try it out for yourself!


  • ½ package NutriWise Chicken Bouillon Soup
  • 8 oz. frozen cauliflower


  1. In a small saucepan cook cauliflower according to package directions until very soft; drain.
  2. Mash with fork and add ½ package of chicken soup. Mix well.


Calories 87 • Protein 12g • Carbohydrate 10g • Fat 1.1g • Fiber 5.7g

Exchanges Per Serving

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