Mock Mashed Potatoes

Prep Time
5-10 mins
Makes
1 Servings




Mashed potatoes are great, but our Mock Mashed Potatoes with cauliflower are even better. It's less than 100 calories and will leave you satisfied, try it out for yourself!

Ingredients

  • ½ package NutriWise Chicken Bouillon Soup
  • 8 oz. frozen cauliflower

Directions

  1. In a small saucepan cook cauliflower according to package directions until very soft; drain.
  2. Mash with fork and add ½ package of chicken soup. Mix well.

Nutrition

Calories 87 • Protein 12g • Carbohydrate 10g • Fat 1.1g • Fiber 5.7g

Exchanges Per Serving

Back to blog