Chili for One

Chili for One

Prep Time
5-10 mins
Makes
1 Servings




If you are looking to make a simple yet delicious meal for one, our Chili for One is the perfect choice. With lots of flavor and 44 grams of protein, you will want to make this again and again!

Ingredients

  • 1 package NutriWise Tomato Bouillon Soup
  • 4 oz. ground round steak
  • ½ cup green onions
  • 8 oz. boiling water
  • ½ tbsp. chili powder to taste
  • ½ cup bean sprouts

Directions

  1. Brown ground round, adding green onions when beef is nearly cooked .
  2. Dissolve tomato soup in water.
  3. Add to mixture along with chili powder and bean sprouts.
  4. Simmer for 30 minutes.

Nutrition

Calories 300 • Protein 44g • Carbohydrate 17g • Fat 7g • Fiber 3.3g

Exchanges Per Serving