Chicken & Vegetable Cream Soup Mix

Posted by Abnel Charles on

Chicken & Vegetable Cream Soup Mix

Prep Time
10 mins
Makes
1 Servings




Make your own chicken and vegetable cream soup at home in three easy steps. Forget about the hour-long prep and cook times needed to enjoy your favorite soups, we've concocted products designed to serve your weight loss needs, without consuming all your time. Like this recipe, which is packed with a whopping 34g of protein at only 200 calories per serving. So good, you'll be back for more.

Ingredients

  • 1 packet Cream of Chicken Soup Mix
  • 4 oz water
  • 1 cup pre-cooked frozen leaf spinach or broccoli
  • 1/8 tsp garlic powder
  • 2 oz pre-cooked, skinless, boneless chicken breast

Directions

  1. Combine soup mix and boiling water and stir well.
  2. Add vegetables and garlic.
  3. Place sauce mixture over chicken and serve.

Nutrition

Calories 202 • Protein 34g • Carbohydrate 13g • Fat 2.5g • Fiber 5g

Exchanges Per Serving

Meat 3 • Vegetable 3

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