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Are you looking for delicious, low-calorie meals that you can enjoy on your weight loss plan? Our Vegetable Chili with Beans is a hearty dish that's packed with flavor and nutritious protein and fiber.
Each serving of NutriWise Vegetable Chili with Beans provides 15g of protein and 6g of fiber with only 1g of fat and 100 calories, making it the ideal guilt-free meal for those days when you're craving something spicy and saucy. It's microwavable, so it's easy and quick to make even on those evenings when you just want to eat right now.
Keep a packet of Vegetable Chili with Beans in your desk at work for quick meals on those days when you work through lunch, or enjoy it for dinner with a side of salsa, or, as a special treat, spoon it over a hot dog and enjoy a guilt-free treat.
Each package of NutriWise Vegetable Chili with Beans contains 7 individual servings for portion control ease and convenience. That's the whole week's worth of meals at a low price that can't be beaten.
Microwave Directions
- Combine the contents of 1 packet and 5 oz. (approx. 150ml) water into a microwave safe bowl. Stir well.
- Microwave on high for 2 minutes 30 seconds, then stir. Continue to microwave on high for another 2 minutes 30 seconds. (Microwave ovens vary, adjust time as needed)
- Remove bowl from microwave, stir and allow 1-2 minutes to cool. Enjoy.
*For drier consistency, prepare with 4 oz. of water.
Stovetop Directions
- Combine contents of package with 5 oz. (approx. 150ml) water in a saucepan. Stir thoroughly.
- Bring to a boil using medium heat.
- Reduce heat and simmer, uncovered, for 3 to 5 minutes or until desired consistency is obtained.
- Remove from stovetop, stir and allow 1-2 minutes to cool. Enjoy.
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Serving Size: 1 packet (33g)Servings Per Container: 7
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AMOUNT PER SERVING
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Calories100
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Calories from Fat
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Total Fat1g 1%Saturated Fat0g 0%Trans Fat0g
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Cholesterol0mg 0%
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Sodium400mg 17%
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Potassium110mg 2%
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Total Carbohydrate9g 3%Dietary Fiber6g 21%Sugars1g
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Protein15 30%
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% DAILY VALUE*
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Calcium2%RiboflavinNiacinVitamin B12Vitamin B6BiotinPantothenic AcidPhosphorusIodineZincCopperIron8%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Textured Vegetable Protein, Red Beans, Soy Protein, Chili Pepper, Salt Spices, Dehydrated Onions and Garlic, Tomato Powder, Flavor [(Hydrolyzed Soy Protein, Thiamine Hydrochloride), Vegetable Oil (Palm)], Red Bell Peppers, Disodium Inosinate and Disodium Guanylate, Citric Acid, Gum Blend (Arabic, Xanthan, Guar). Contains: Soy and may contain Milk. Manufactured on equipment that processes wheat (gluten), egg, peanuts and tree nuts.