Satisfy your craving for a delightful, low-calorie, high-protein pudding or shake while staying true to your weight loss objectives. Experience the rich and creamy Chocolate Peanut Butter Pudding or Shake Mix, boasting only 118 calories and a generous 15 grams of protein. Indulge in a guilt-free pleasure that aligns perfectly with your fitness goals!
Directions for a Shake
- Pour contents of package into a glass.
- Add 6-8 ounces of cold water, stir until dissolved.
- Add 4 ounces of cold water into a cup or bowl
- Mix rapidly with a spoon while adding the contents of one package until the mixture is smooth
- Allow 1 to 1 1/2 minutes for the pudding to thicken and is ready to enjoy.
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Serving Size: 1 packet (30g)Servings Per Container: 7
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AMOUNT PER SERVING
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Calories118
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Calories from Fat
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Total Fat2g 3%Saturated Fat1g 5%Trans Fat0g
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Cholesterol0mg 0%
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Sodium270mg 12%
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Potassium250mg 5%
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Total Carbohydrate10g 4%Dietary Fiber4g 14%Sugars5g
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Protein15 30%
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% DAILY VALUE*
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Calcium15%RiboflavinNiacinVitamin B12Vitamin B6BiotinPantothenic AcidPhosphorusIodineZincCopperIron4%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Concentrate), Peanut Flour, Cocoa Powder (processed with alkali), Fructose, Natural Flavors, Nonfat Milk, Creamer (sunflower oil, corn syrup solids, sodium caseinate [a milk derivative], mono- and diglycerides, dipotassium phosphate, contains 2% or less of each of the following: tricalcium phosphate, soy lecithin, tocopherols [added to help protect flavor]), Salt, Thickeners (cellulose gum, xanthan gum, guar gum, and sodium alginate), Chicory Root Fiber (Inulin), Soluble Corn Fiber, Potassium Citrate, Sucralose, Tricalcium Phosphate, Sunflower Lecithin and/or Soy Lecithin.