Low carb diets force the body to use its fat reserves as energy by limiting the amount of carb intake. These foods are great products to get started on a low carb diet to help you lose weight quickly. When you cut down on carbohydrates, you also end up cutting down on sugar as carbohydrates convert to sugars, and unused sugar may turn to fat if not burned. Adhering to a low-carb food regimen also helps to maintain even blood sugar levels which can prevent drops in blood sugar levels which, in turn, will help to prevent food cravings. An added benefit, low-carbohydrate diets are also associated with the prevention and management of diabetes. Our deliciously low carb, high protein entrees, bars, shakes, puddings, snacks, desserts, and beverages will satisfy your hunger without piling on those unwanted weight-gaining carbohydrates.