Cream of Mushroom Super Soup

Prep Time
5-10 mins
Makes
1 Servings




 

Ingredients

  • 1 package NutriWise Cream of Mushroom Soup
  • 2 oz. fat-free cottage cheese
  • 1 cup water
  • 1 ∕ cup celery, diced
  • 3 1 ∕3 cup green pepper, diced
  • 1 ∕3 cup mushrooms, sliced
  • Pinch of crushed tarragon
  • Pinch of parsley flakes
  • Onion powder to taste

Directions

  1. Mix all ingredients in blender until smooth and creamy.
  2. Transfer to a saucepan and heat on low for approximately 10 minutes, stirring frequently.

Nutrition

Calories 156 • Protein 22g • Carbohydrate 16g • Fat 1.5g • Fiber 0g

Exchanges Per Serving

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