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Make your own berry flavored popsicles at home and get rid of the high sugar, calorie-laden supermarket brands. Through his simple recipe, all you need is your favorite drink mix, some frozen fruit, and water. Enjoy your homemade popsicles on a hot summer day and kick back and relax with the great taste they offer at only 140 low calories per serving.
Calories 140 • Protein 15g • Carbohydrate 16g • Fat 2g • Fiber 2g
Meat 1 • Milk • 1/2 • Fruit 1