Super-Berry Freezer Pops
Make your own berry flavored popsicles at home and get rid of the high sugar, calorie-laden supermarket brands. Through his simple recipe, all you need is your favorite drink mix, some frozen fruit, and water. Enjoy your homemade popsicles on a hot summer day and kick back and relax with the great taste they offer at only 140 low calories per serving.
- 1 packet Berry Blast Drink Mix
- 6 oz water
- 1 cup frozen berries (raspberry, blueberry, etc.)
- Combine drink mix and water, stir thoroughly.
- Fill popsicle forms with berries and pour in drink mix.
- Freeze 2-4 hours.
Calories 140 • Protein 15g • Carbohydrate 16g • Fat 2g • Fiber 2g
Exchanges Per Serving
Meat 1 • Milk • 1/2 • Fruit 1