Blueberry Pancakes - NutriWise

Blueberry Pancakes

Blueberry Pancakes

Prep Time
5-10 mins
Makes
1 Servings




Breakfast is the most important meal of the day and now you can begin your day with the delicious taste of blueberry pancakes, packed with 12 grams of high-quality proteins, at under 150 calories. 

Ingredients

  • 1 packet Pancake Mix
  • 1/4 cup Water
  • 1/4 cup Fresh Blueberries

Directions

  1. Prepare mix according to packaging directions
  2. Sprinkle 1 to 2 tablespoons of blueberries on each pancake while cooking
  3. Turn and cook until bottoms are golden brown

Calories 140 • Protein 12g • Carbohydrate 24g • Fat 0.5g • Fiber 6g

Exchanges Per Serving

Very Lean Meat 1 • Starch 1 • Fruit 1/2

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